Jordynne Grace is a professional wrestler, and the current Impact Knockouts champion. She also posts a lot of stunning photos on Instagram. In a recent set of photos, Grace posed in a holiday themed bathing suit. Her impressive abs and muscles were on display. Grace captioned the post, "Let's try this again." How does she stay so fit? Read on to see 5 ways Jordynne Grace stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Grace opened up about how she got into wrestling to Muscle and Fitness. She says that she was inspired by the diverse wrestlers, and wants to continue celebrating this. "I think (I liked the stronger girls best) because they were so different from what WWE mostly had then. They had the Diva Search, which was people that were models who were basically in for a modeling gig, and [had] never wrestled at all. That was what I grew up seeing. It's extremely great to see those types of women (like Phoenix and Chyna). We should appreciate diversity in terms of race, height, nationality. I think it's important for kids to see that because they can relate to it."
Being a professional wrestler, Grace has to stay in shape. She says to Muscle and Fitness that she aims to work out every day. "I usually try to get in the gym every day," she says. "If it's not an intense day then I'll try to do some kind of mobility training, but I try to go at least once per day."
Grace admits to Muscle and Fitness that she isn't a big fan of cardio. However, she aims to still do cardio as often as she can. She says that her secret is splitting it up into small segments. "Recently, I've been doing twice-a-day because I really hate doing cardio. I'm sure a lot of people can relate to that, so I try to split that up to a different time in the day."
One workout Grace likes to do is yoga. She tells Muscle and Fitness that this helps her recover. "It's very difficult to lift heavy alongside professional wrestling so I started taking up yoga just because in the past year or so, doing the powerlifting competitions with wrestling has just been crazy. With the yoga, I've been trying to get my body back into feeling better."
One thing Grace does to stay in shape is weight and strength training. She shares a lot of videos on Instagram of herself using weights at the gym. In this video, she is seen lifting large hand weights. Grace also posted this video of herself doing different shoulder workouts, like lateral pulldowns, shoulder presses, and arm raises with weights. She captioned it, "Shoulders before a long day in Louisville, Ky."
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