Marisol Padilla is a TV personality, known for her sports coverage. She is also no stranger to showing off her body. Her social media accounts are full of stunning photos, and photos of her in swimsuits. In a recent TikTok, Padilla shared her weekend highlights. Padilla is seen wearing a black one piece. She captioned the video, "Weekend." How does she stay so fit? Read on to see 5 ways Marisol Padilla stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Padilla is pretty quiet about her favorite exercises and workouts. However, she does have one exercise in particular that she enjoys doing. Padilla has posted photos of herself on Instagram doing leg lifts while in a plank position. This allows her to workout her lower body, core, and arm muscles. She captioned this photo, "It's not just working out… is to feel comfortable."

Padilla posts a lot of Instagram photos of herself in the gym. However, that isn't the only place she exercises in. Padilla revealed in this Instagram photo that she likes to work out at home. In the photo, an exercise ball and yoga mat are seen on the floor. She captioned the post, "One and a thousand ways to stay home."

When it comes to working out, Padilla isn't afraid to push herself. She stressed the importance of doing so in this gym photo from her Instagram. She wrote, "If you don't risk it… you don't win! Monday with all the Power!"

Padilla spends a lot of time outside. In particular, she loves spending time by the water. She shares a lot of photos and videos on Instagram of herself at the beach or pool. She posted this video of herself in a pool at her hotel. Padilla also posted this photo of herself enjoying a glass of wine on the beach. According to MedIndia, going to the beach has a lot of mental health benefits. They wrote, "Listening to the waves crash against the shore calms brain activity, and the color blue offers a sense of relaxation, serenity, and peace, thereby releasing hormones such as dopamine and serotonin to reduce your stress levels." 

Padilla believes in following her dreams. No matter how difficult they might be. She wrote about this in the caption of this Instagram post. "Fight for your dreams," she says. "The impossible doesn't exist when you really want the things. Happy Thursday!" Following your passions allows you to have a more positive mental state, and allows you to try new things.

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